What Is The Best Treatment For Lower Back Pain? – Talk to Your Neurosurgeon
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Patients with acute and chronic lower back pain ask: what is the best treatment for lower back pain? Well, we will answer this question in detail in this article. The lower back or the lumbar spine consists of interconnected structures, such as bone, muscles, joints, ligaments, and nerves.
These nerves work together to maintain your spinal strengthen, stability, and flexibility. However, when there are problems in any of these structures, you will feel discomfort and pain. Severe back pain solutions Plano TX depend on signs and symptoms.
Common causes of lower back pain are burning, stinging, or shooting pain in the back and thigs, tingling and numbness in your legs, tightness and spasms in the lower spine, hips, and pelvis. Other signs include difficulty standing, walking, sitting, and sleeping. What is the best treatment for lower back pain? Let’s find out!
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Heat and Ice Therapy
Many people with lower back pain use back pain solutions Plano TX, like heat and ice therapy. Research shows that heat from an electric heat pad, hot water bottle, or a warm increases blood circulation to back muscles and relax them.
Increased blood flow means more oxygen and nutrients to your lower back muscles. Likewise, ice packs are useful for reducing inflammation in the back. Although heat and ice therapy don’t have any adverse reactions, it is wise to consult with your doctor to learn their proper application.
Over-the-Counter Drugs
Typical over-the-counter (OTC) medications include ibuprofen, aspirin, and naproxen, and acetaminophen. Ibuprofen and aspirin have excellent anti-inflammatory properties and work effectively on swollen muscles and nerves. Acetaminophen stops sending pain signals to the brain. OTC drugs can cause side effects, such as dizziness, drowsiness, nausea, etc. Therefore, talk to your doctor for better advice.
Muscle Relaxants
What is the best treatment for lower back pain? Is it a muscle relaxant or medication? Well, severe back pain solutions Plano TX depends on your diagnosis, which is performed by a qualified neurosurgeon. Muscle relaxants suppress pain receptors in the back and increase the mobility of tense muscles, reducing pain from spasms and tightness.
Narcotic Pain Medications
These are back pain solutions Plano TX to relieve lower back pain. Narcotic medications are also known as painkillers and opioids and suppress the signals sent to the central nervous system.
Your health provider will prescribe these medications based on your condition. For example, if you want to get short-term pain relief, you can use opioids. However, these drugs can cause dependency and addiction if used for a long time. Talk to your doctor before you undergo this treatment.
Physical Therapy Methods
There are several physical therapy techniques, such as stretching exercises, low impact aerobic exercises, and others to treat lower back pain. If you feel pain in your lower back, hips, buttocks, or legs, you can perform stretching exercises to relieve it.
Stretching exercises support your hamstring muscles. These muscles maintain your upper body weight. Your doctor may prescribe stretching exercises like Knee to Chest, Child’s Pose, Cat-Cow Stretch, Pelvic Tilt, Sphinx Stretch, or Seated Spinal Twist to relieve pain. However, you have to do these exercises based on your health provider’s instructions.
Low-impact aerobic exercises, such as walking, swimming, and biking are also useful for alleviating lower back pain. These exercises increase blood circulation to your muscles and the brain.
As a result, your brain releases certain chemicals, such as dopamine, serotonin, and endorphins. The former produces a calming effect on your muscles, and the latter suppresses pain receptors and causes analgesic effects.
Spinal Surgery
Any treatment you undergo should be according to your doctor’s advice. Otherwise, you will experience side effects that can lead to complications. Consult your neurosurgeon for severe back pain solutions Plano TX.
In general, when conservative treatment options fail to relieve lower back pain, your surgeon may advise you to undergo spinal surgery. There are two broad categories of spinal surgeries, such as open-back procedures and minimally invasive surgery.
Recent research studies have confirmed that minimally invasive surgery offers more benefits than the open-back procedure. For example, it involves making a tiny incision in the lumbar spine or abdomen, which leads to less blood loss, fewer scars, and faster rehabilitation.
With modern surgical methods like minimally invasive procedures and an experienced neurosurgeon, you can permanently relieve lower back pain. MINT has a state-of-the-art facility equipped with advanced tools and equipment used by qualified and skilled surgeons to perform minimally invasive surgery.
What is the best treatment for lower back pain – is an important question, and we can’t give you the exact answer. Instead, we recommend you consult our qualified surgeon here at MINT for better advice.
