Image sourced from Freepik What to do for back pain at home? According to the back pain clinic in Plano TX, people who want to avoid medications, epidural injections, and surgery should focus on a holistic health approach to support their physical, mental, spiritual, and social wellbeing. Research shows that [...]

Image sourced from Freepik How to get lower back pain immediate relief? There are several treatment options for lower back pain, such as medications, epidural steroid injections, physical therapy, and surgery. However, research shows that back pain exercises are also effective in strengthening your spine, reduce inflammation, and decrease pain. [...]

Image sourced from Canva Can chronic back pain be cured? About 80% of adults in the U.S experience acute or chronic back pain at least once or twice in their lives. Back pain is the most common cause of job-related or missed workdays. The Minimally Invasive Neurosurgery of Texas (MINT) [...]

Image sourced from Canva What can you do for severe back pain? The treatment type for back pain depends on the patient’s condition, symptoms severity, and overall health status. If you have an acute condition, you can get back pain relief immediately by taking over-the-counter (OTC) medication like NSAIDs, apply [...]

Image sourced from Canva How can I relieve back pain at home? Back pain is a common health condition that affects over 31 million Americans every year. Studies show that about 80% of adults in the U.S experience cervical, thoracic, or lumbar spine at some point in their lives. There [...]

Image sourced from Canva What is the best treatment for lower back pain? The National Institute of Neurological Disorders reports that lower back pain is a common condition that affects people between 30 and 50 years of age. Discomfort and pain in the lumbar spine are often ongoing and chronic, [...]

Image sourced from Canva How to cure back pain fast at home? It is one of the most common questions people ask from back pain doctor in Plano TX. Back pain is a widespread problem in the U.S, affecting more than 31 million people every year. About 80% of Americans [...]

Image sourced from Canva Do you want to know how to relieve lower back pain while sleeping? A good night’s sleep for more than six hours is essential to your overall health and wellbeing. However, when you have lower spinal pain, it can affect your quality of sleep and disrupt [...]

Image sourced from Canva How to relieve back pain fast? Back pain is a common health condition that can affect your day-to-day life, including personal and work-related activities. The good news is that several remedies and treatment options are available to relieve discomfort and pain in your spine. Read on! [...]

Image sourced from Canva What is the best stretching exercise for lower back pain? According to MINT’s back pain doctor in Plano TX, stretching exercises improves posture, range of motion, decrease back pain, prevent injury, and decrease muscle soreness. The question is: what is the best stretching exercise for lower [...]