Image sourced from Canva What to do for back pain at home? Research shows that over 80% of Americans experience mild to severe back pain at some point in their lives. Back pain is a common condition characterized by different symptoms, such as mild discomfort or aches, severe shooting pain [...]

Image sourced from Canva A back pain specialist in Plano TX can give you better advice on lower back pain immediate relief. Besides prescribing you medications, a back pain specialist in Plano TX, can develop a highly effective and safe exercise program. Performing physical activities or engaging in exercise can [...]

Image sourced from Canva Can chronic back pain be cured? Before we answer this question, it is crucial to talk about chronic pain, causes, and symptoms. Chronic back pain lasts for more than three months. Although chronic back pain can come and go, it can severely affect your quality of [...]

Image sourced from Canva What can you do for severe back pain? Spinal pain is a common health condition caused by muscle strain, ligament sprain, heavy lifting, a sudden awkward movement, bulging discs, ruptured discs, injuries resulting from falls and accidents, and spinal conditions, such as osteoporosis, arthritis, osteoarthritis, scoliosis, [...]

Image sourced from Canva “How can I relieve back pain at home?” It is the most common question asked by people with back pain because spinal discomfort and pain can significantly affect your quality of life and day-to-day activities. Some people take medications, such as NSAIDs, narcotics, and opioids, to [...]

Image sourced from Canva What is the best treatment for lower back pain? Lower back pain is a common condition caused by muscle strain, ligament sprain, and injuries. It can also result from arthritis, ruptured disc, fracture, poor posture, lack of regular exercise, and activities like the improper lifting of [...]

Image sourced from Canva Many people ask: how to cure back pain fast at home? Although a professional back pain doctor in Plano TX, can give you better advice, you can follow a few methods at home to relieve back pain. Spinal back, whether cervical, thoracic, or lumbar, can lead [...]

Image sourced from Canva How to relieve lower back pain while sleeping – Lower back pain is a common spinal condition characterized by various symptoms, such as numbness, tingling, discomfort, and pain. Although lower back pain affects your daily life, it can make your sleep even harder. Most people find [...]

Image sourced from Canva Although stretching can reduce spinal inflammation and pain, many people ask: what is the best stretching exercise for lower back pain? The reason people ask this question because some exercises can further complicate the spinal condition and increase lower back pain. That’s why back pain doctor [...]